If you are a health and wellness enthusiast (OR you know a health and wellness enthusiast) here's a list of gifts to consider getting your loved one (or yourself ;)) this holiday season. I personally have and regularly use all these things and feel they're some of my favorite tools for maintaining great health! 

Vitamix Blender

A high speed blender that can cut through frozen fruit, make nut milks and butters, blend up sauces into a creamy delicacy is....kind of a game changer. A quality high speed blender will make you feel excited to make yourself a healthy smoothie for breakfast, or a delicious homemade soup for dinner. I say, make it easy for yourself to WANT to make the choice you know you want to make by giving yourself the tools to make it EASY! My favorite blender linked here: Link to Vitamix

The Prana Mat 

I love, love, love my prana mat! It is part of my daily routine and I have noticed a significant decrease in tension and stress since I've started using...