*Specific products I recommend to support good oral health linked at the bottom of this post*

As always, I believe our bodies are incredibly and truly miraculously designed, and when we live in line with nature and our biological design, we can thrive!

Our teeth are no exception. 

Our teeth can heal and regenerate and stay healthy without need for dentists. *Of course that isn't to say dentists are all wrong or bad or that I would never see one again...that isn't my point at all.*

My point is that with right action, our teeth can stay healthy and strong until our life is complete. 

Ok let's get into it....

IF you are struggling with cavities, gum issues, or any sort of oral health "problems" I want to start by saying: 

Our symptoms are always a call to change, become more self aware, and potentially release what no longer serves us.

They are never without purpose. Our symptoms are never an accident. 

Instead of getting mad at the seeming “failure” of our body when say, a cav...

 Ok let me start by saying, in no way do I claim to be an expert on baby lead weaning, or transitioning babies to solids....at all. BUT, I am very happy to share my philosophy and how I have approached/am approaching this for both my sons. 

So here is my approach......

1) Simplicity is my middle name. Simplicity in ALL the ways...so ways I have kept it simple:

• I have never bought a special appliance to make my babies food. I don't even own baby sized utensils. I own just one baby plate and that's only because it was gifted to me. I just have never felt I needed so much *stuff* to feed my babies well. The only things I have that are specific for my babies are fruit pacifiers (linked here: Fruit pacifier ). This is the very first thing I use when introducing foods to my babies. I have started with bananas for both my sons, which I don't think is the "right" choice. Many other fruits or vegetables could also be great first foods. But I happen to eat A LOT of bananas so always have th
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