Aside from my 3 month deep-dive mentorship program, my 4 or 6 week coaching programs are my other options for getting 1:1 coaching with me. 

This 6 week program is a condensed version of my longer mentorship program--covering the same content (albeit less because we have less time).

We will work through the limiting beliefs and fears you have (that everyone has!) that keep you stuck in a state of less than extraordinary health. Health is ultimately a result of our self-concept--our identity. So as we shift how you perceive yourself your health will improve as well. The importance of this identity piece cannot be over emphasized enough! I have seen many a person stay sick (even while eating a very healthy diet!) because their self-concept was out of alignment with HEALTH. So we will adjust this big time for you. 

We will work on connecting you more deeply to yourself, establishing healthy habits and protocols that work for YOU. The "finish line" of extraordinary health is when you are able to put off all the outside opinions and noise and do what YOU love, what works for YOU in your unique body, with your unique preferences, needs, wants, and goals.

Health is WHO you are. It's not in the food or in any outside "thing". It is YOU. Let's connect you. 

*This package consists of six 60 minute 1:1 calls over the course of 6 weeks, including daily accountability via personal messaging. In addition you will have my online "Health is your Identity" course of recorded videos, documents, etc.