The ultimate guide to having an empowered pregnancy and birth experience!
The commonly held belief is that birth is painful and hard and....perhaps most crazy of all: dangerous. Birth and trauma have become nearly synonymous these days as if...to give birth means we MUST experience trauma.
But what if your birth could actually be the absolute, joy, highlight and most powerful, blissful experience of your life?
What if you don't need to be traumatized? What if you could give birth fully in YOUR power and on YOUR terms (whatever those terms are)? AND feel fully confident navigating your pregnancy and birth on your own!
Through my own study (with resources found in this course), mindset work, good nutrition, and a deep, deep inner connection to self I (Olivia) was my own doctor, midwife, and doula for the entirety of my pregnancy and ultimate FREEbirth.
It was all....extraordinary. I loved it. I loved my pregnancy, and I loved my birth. And unlike so many of my peers and stories I've heard from other women, I am not traumatized. And I can hardly wait to give birth again!
So I created this course now as a tool for every other woman who also wants to grow and birth on their terms, in their power.
Because you too deserve a pregnancy and birth that you love, that reminds you of your power, and that initiates you into the role of mother as the wildly strong and capable woman you are.
This course will support you in knowing your unspeakable power as a woman. And whatever choices you make for your pregnancy and birth, you will know fully that you are in SO many ways in control of the growth (in pregnancy) and birth of your baby.
By understanding pregnancy and birth, knowing ourselves, overcoming fear and conditioning around birth, and making some very intentional, healthy choices we truly can determine the outcome of these experiences for ourselves and our babies.
How freaking powerful is that?!
So here is what you'll get:
- Resources for having the most empowered pregnancy (books, accounts to follow, etc)
- Major Mindset work: overcoming fear
- Talk on Boundaries while pregnant (so important)
- Freebirthing/Homebirthing Info
- Building a Support system
- Plant based Nutrition Advice
- Over 100 raw and plant based recipes to support your body and growing baby
- Herbs for a health pregnancy ("prenatals")
- Herbs for labor and delivery
- Pregnancy and birth Meditations
- Developing a birth plan
- And more!
My ultimate goal with this course is for you to have the pregnancy and birth you most desire and deserve. You do not have to grow and birth in fear, or according to anyone else's ideals (including my own!). This is YOUR body, your baby, and your life--and your pregnancy and birth should be done on YOUR terms.
YOU are so powerful. YOU are so capable. And by the end of this course you will KNOW that. And will have both the mindset and tools to grow and birth in POWER.